You can do this, Louisiana.

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How I Quit: Sandi P.

Age: 35, from Orleans Parish

I used the website, www.QuitWithUsLa.org, to assist me with quitting smoking last March. One thing that seems small that really helped were posters that I put up all around my house to remind me I was smoke-free, and it helped me feel proud. I will be smoke-free for one year next month after 18 years of smoking. Thanks so much for all of the information that started my new and improved life!

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Quitting is a process.

Remember that everyone's quit story is different. What works for one, might not always work for another. Don't give up. You can do this, Louisiana!

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