You can do this, Louisiana.

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How I Quit: Karin M.

Age: 40, from Jefferson Parish

I was a smoker, who started when I was 13 years old (I’m embarrassed to admit) and I’m now 40 years old. I just quit 6 months ago with the help of Zyban and gum. I feel so much better, I have more energy and less body aches. Not to mention the money I’m saving. I’m trying to develop a savings account with the money I use to spend on cigarettes and put that money into a savings account used only on pampering my self!!! This money can be used for things like Manicures, Pedicures, Massages, shopping and trips. I’m using this account as a motivator to me to continue to be smoke free and I hope to share this idea with others, as it has helped me.

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Quitting is a process.

Remember that everyone's quit story is different. What works for one, might not always work for another. Don't give up. You can do this, Louisiana!

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