Support Loved Ones

No one should quit alone. If you have a friend, family member, or co-worker who is quitting tobacco, be there for support and stay strong for them.

Be patient and understand that quitting an addictive substance is hard and can cause withdrawal symptoms such as mood swings and irritability.

One of the best things you can do for someone who wants to quit is to refer them to Quit With Us, Louisiana. It’s free and open 24/7 for confidential support.

You can also learn more about how to help others quit from Well-Ahead Louisiana.